MEDITATIONS FOR THERAPISTS, BY THERAPISTSMeditations are tailored to the specific needs and daily rhythms of therapists. We wish you good healing.
We are glad to offer these resources for free, to help support healers worldwide.
If you are able, please help us sustain our efforts with a financial contribution.
You might also enjoy finding many of our meditations on Insight Timer!
BY TOPICBY LENGTHReceive and cultivate compassion as you hold a challenging client in mind and heart
(3:43 minutes)
Create and sense a boundary that makes space for your needs, feelings, and desires
(3:48 minutes)
Mindfully access your inner wisdom and cultivate a healing presence
(4:10 minutes)
Soak in affirmations for the important healing work that you do
(4:17 minutes)
Energize and refresh by exploring and allowing intuitive movement
(5:24 minutes)
Acknowledge, and deepen into, feelings of pride, satisfaction, or joy in your work
(7:27 minutes)
Presence is a form of self-care. Work with sensing into your mind–and heart–space and shifting your presence to feel balanced and grounded
(9:13 minutes)
Cultivate acceptance and ease around burnout, while sensing into the shared experience of burnout for healers
(8:37 minutes)
Reflect on your experience and the parting words or gift you'd like to offer.
(13:01 minutes)
Celebrate the meaningful moments and leave behind any tension from today’s work
(15:54 minutes)
Develop a safe place and container for images, emotions, or memories you would like to leave behind for another day
(19:26 minutes)
Relax and rejuvenate with this yoga nidra practice tailored especially for healers
(21:44 minutes)
Welcome all parts of self, while offering each of them the opportunity to breathe, ground, and find refuge in a safe place
(32:50 minutes)
