MEDITATIONS FOR THERAPISTS, BY THERAPISTS
Find the meditation that’s just for you.
Meditations are tailored to the specific needs and daily rhythms of therapists. We wish you good healing.
We are glad to offer these resources for free, to help support healers worldwide.
If you are able, please help us sustain our efforts with a financial contribution.
You might also enjoy finding many of our meditations on Insight Timer!
by Topic
by LENGTH
Energize with Breath
Feel your energy surge as you harness the power of the breath
(3:04 minutes)
Refresh Through Movement
Energize and refresh by exploring and allowing intuitive movement
(5:24 minutes)
Protective Presence
Presence is a form of self-care. Work with sensing into your mind–and heart–space and shifting your presence to feel balanced and grounded
(9:13 minutes)
For Burnout
Cultivate acceptance and ease around burnout, while sensing into the shared experience of burnout for healers
(8:37 minutes)
Restorative Rest
Relax and rejuvenate with this yoga nidra practice tailored especially for healers
(21:44 minutes)