MEDITATIONS FOR THERAPISTS, BY THERAPISTS

Find the meditation that’s just for you.

Meditations are tailored to the specific needs and daily rhythms of therapists. We wish you good healing.

We are glad to offer these resources for free, to help support healers worldwide.
If you are able, please help us sustain our efforts with a financial contribution.
You might also enjoy finding many of our meditations on Insight Timer!

by Topic

by LENGTH

Carryn Lund 8/24/21 Carryn Lund 8/24/21

Settle + Reconnect

Take a quick break to restore a balance of relaxed energy

(2:09 minutes)

Carryn Lund 8/24/21 Carryn Lund 8/24/21

Energize with Breath

Feel your energy surge as you harness the power of the breath

(3:04 minutes)

Carryn Lund 8/23/21 Carryn Lund 8/23/21

Community

Sense into the universal presence of healing and healers

(3:18 minutes)

Carryn Lund 8/22/21 Carryn Lund 8/22/21

Return to Safety

Compassionately find safety when stressed or triggered

(3:30 minutes)

Carryn Lund 8/21/21 Carryn Lund 8/21/21

Compassion for a Client

Receive and cultivate compassion as you hold a challenging client in mind and heart

(3:43 minutes)

Carryn Lund 8/20/21 Carryn Lund 8/20/21

Space for You

Create and sense a boundary that makes space for your needs, feelings, and desires

(3:48 minutes)

Carryn Lund 8/20/21 Carryn Lund 8/20/21

Joy

Visualize, embrace, and embody joy as you let tension or suffering recede

(3:51 minutes)

Carryn Lund 8/18/21 Carryn Lund 8/18/21

Open to Healing Presence

Mindfully access your inner wisdom and cultivate a healing presence

(4:10 minutes)

Carryn Lund 8/17/21 Carryn Lund 8/17/21

Intention

Breathe life into an intention for healing

(4:17 minutes)

Carryn Lund 8/16/21 Carryn Lund 8/16/21

Lovingkindness for Therapists

Soak in affirmations for the important healing work that you do