MEDITATIONS FOR THERAPISTS, BY THERAPISTSFind the meditation that’s just for you.
Meditations are tailored to the specific needs and daily rhythms of therapists. We wish you good healing.
We are glad to offer these resources for free, to help support healers worldwide.
If you are able, please help us sustain our efforts with a financial contribution.
You might also enjoy finding many of our meditations on Insight Timer!
by Topicby LENGTH
Settle + Reconnect
Take a quick break to restore a balance of relaxed energy
(2:09 minutes)
Compassion for a Client
Receive and cultivate compassion as you hold a challenging client in mind and heart
(3:43 minutes)
Space for You
Create and sense a boundary that makes space for your needs, feelings, and desires
(3:48 minutes)
Lovingkindness for Therapists
Soak in affirmations for the important healing work that you do
(4:17 minutes)
Ground + Restore
Feel grounded and stable with guided imagery around earth and sun
(5:21 minutes)
Refresh Through Movement
Energize and refresh by exploring and allowing intuitive movement
(5:24 minutes)
Protective Presence
Presence is a form of self-care. Work with sensing into your mind–and heart–space and shifting your presence to feel balanced and grounded
(9:13 minutes)
For Burnout
Cultivate acceptance and ease around burnout, while sensing into the shared experience of burnout for healers
(8:37 minutes)